Quick verdict: ❌ Best avoided. Skinny tea is not considered safe during pregnancy. Most varieties contain herbs like senna, dandelion, or green tea extract—ingredients that can stimulate uterine contractions, cause dehydration, or interfere with nutrient absorption. Even brands marketed as "natural" or "gentle" may pose risks to fetal development. We recommend skipping skinny tea entirely and opting for pregnancy-safe alternatives like ginger or rooibos tea.
You’re standing in the kitchen at 11 pm, the box of skinny tea in one hand and your phone in the other, Googling is skinny tea safe during pregnancy. Maybe you’ve already sipped a cup—or three—before realizing you were pregnant. Or maybe you’re just exploring ways to manage weight gain and wondering if this popular detox tea is the answer. Take a deep breath. You’re not alone in this worry, and we’re here to give you the clear, evidence-based answers you need.
Skinny tea has surged in popularity as a quick-fix weight-loss tool, but when you’re pregnant, "quick fix" isn’t just misleading—it can be risky. The truth is, most skinny teas aren’t formulated with pregnancy in mind, and their ingredients can have unintended effects on both you and your baby. In this guide, we’ll break down exactly why skinny tea is best avoided during pregnancy, which ingredients to watch out for, what safer alternatives exist, and what to do if you’ve already had some. By the end, you’ll have a clear plan—and permission to stop stressing over that tea box in your cabinet.
| Trimester | Verdict | Notes |
|---|---|---|
| First trimester | ❌ Avoid | Highest risk period for fetal development. Ingredients like senna may stimulate uterine contractions. |
| Second trimester | ❌ Avoid | Risk of dehydration and nutrient malabsorption can affect baby’s growth. |
| Third trimester | ❌ Avoid | Laxative effects may cause electrolyte imbalances, increasing risk of preterm labor. |
| Breastfeeding | ⚠️ Caution | Some ingredients (like senna) can pass into breast milk and cause infant diarrhea. |
What is skinny tea?
Skinny tea is a type of herbal detox or weight-loss tea marketed as a natural way to "cleanse" the body, boost metabolism, and promote fat burning. It’s often sold as a 7-, 14-, or 30-day "teatox" program, with separate morning and evening blends. The morning tea is usually designed to energize and suppress appetite, while the evening tea is formulated to "detox" and promote bowel movements—often with a strong laxative effect.
These teas typically contain a mix of herbs, roots, and plant extracts. Common ingredients include:
- Senna leaf – a potent natural laxative that stimulates bowel movements.
- Dandelion root – often included for its diuretic (water-losing) effects.
- Green tea extract – added for caffeine and metabolism-boosting properties.
- Garcinia cambogia – a tropical fruit extract claimed to block fat production.
- Ginger or peppermint – sometimes added for flavor and digestion, but not always in pregnancy-safe amounts.
While skinny tea is often labeled as "natural" or "herbal," that doesn’t automatically mean it’s safe—especially during pregnancy. Many of these ingredients haven’t been thoroughly studied in pregnant women, and some have known risks. The marketing can be misleading, too; phrases like "gentle cleanse" or "all-natural" don’t account for how these herbs interact with a developing baby or a changing pregnant body.
Is skinny tea safe during pregnancy?
The primary concern is the combination of ingredients. For example:
- Senna – a stimulant laxative that can cause uterine contractions. In large amounts or prolonged use, it may increase the risk of miscarriage or preterm labor. The FDA classifies senna as a Category C drug during pregnancy, meaning risk cannot be ruled out.
- Dandelion root – acts as a diuretic, which can lead to dehydration and electrolyte imbalances. During pregnancy, dehydration can reduce amniotic fluid levels and trigger contractions.
- Green tea extract – contains caffeine (often in concentrated amounts) and may interfere with folic acid absorption, which is critical for preventing neural tube defects.
- Garcinia cambogia – lacks sufficient safety data in pregnancy and may cause digestive upset or liver issues.
Most skinny teas also lack regulation. Unlike medications, herbal teas aren’t required to undergo rigorous safety testing, and their ingredient lists can be inconsistent. One batch might contain a small amount of senna, while another could have a much higher concentration—without any warning on the label.
If you’re looking to manage weight gain during pregnancy, ACOG recommends focusing on a balanced diet and gentle exercise (like walking or prenatal yoga) rather than relying on quick-fix teas or supplements. If you’re concerned about excessive weight gain, your healthcare provider can offer personalized, safe guidance.
Is skinny tea safe to drink during the first trimester?
No—the first trimester is the most critical time to avoid skinny tea. This is when your baby’s major organs and systems are forming, and exposure to certain herbs can disrupt development. Senna, for example, is a known uterine stimulant, and even small amounts may increase the risk of miscarriage. Green tea extract, another common ingredient, contains caffeine and catechins, which may interfere with folic acid absorption. Since folic acid is essential for preventing neural tube defects (like spina bifida), this is a serious concern.
Dehydration is another major risk in the first trimester. Many skinny teas have diuretic or laxative effects, which can lead to fluid loss. Dehydration can cause dizziness, headaches, and even contractions—none of which you want during those early, fragile weeks. If you’ve already had a cup or two, don’t panic. The occasional small amount is unlikely to cause harm, but it’s best to stop now and switch to a pregnancy-safe alternative.
Can I have skinny tea in the second trimester?
Even in the second trimester, skinny tea is still not recommended. While your baby is more developed, the risks of dehydration, nutrient malabsorption, and uterine stimulation remain. Dandelion root, for example, can act as a diuretic, flushing out fluids and electrolytes your body needs to support your growing baby. Electrolyte imbalances can lead to muscle cramps, fatigue, and even irregular heartbeats—none of which are ideal during pregnancy.
Additionally, the laxative effects of senna can cause digestive discomfort, bloating, and gas, which are already common pregnancy complaints. More concerning, prolonged use of laxatives can lead to dependence, making it harder for your body to have normal bowel movements without them. This is the last thing you want when pregnancy hormones are already slowing down your digestion.
If you’re experiencing constipation (a common second-trimester issue), safer remedies include increasing your fiber intake (through fruits, vegetables, and whole grains), drinking plenty of water, and staying active. Your provider can also recommend pregnancy-safe stool softeners if needed.
Can I have skinny tea in the third trimester?
In the third trimester, skinny tea is still best avoided. The risks of dehydration and electrolyte imbalances are even higher now, as your body is working overtime to support your baby’s rapid growth. Dehydration can reduce amniotic fluid levels, which cushion and protect your baby, and may even trigger contractions. In some cases, severe dehydration can lead to preterm labor—a risk you don’t want to take in these final weeks.
Senna’s laxative effects can also be particularly problematic in the third trimester. Frequent bowel movements may cause pelvic discomfort or pressure, which can be mistaken for contractions. This can lead to unnecessary stress or even a trip to the hospital to rule out preterm labor. Additionally, the caffeine in green tea extract can interfere with sleep, which is already hard to come by in the third trimester.
If you’re looking for ways to manage swelling or bloating in late pregnancy, try elevating your feet, drinking plenty of water (ironically, staying hydrated helps reduce water retention), and eating potassium-rich foods like bananas. Gentle movement, like walking or swimming, can also help with circulation and digestion.
How many cups of skinny tea are safe during pregnancy?
There is no safe amount of skinny tea during pregnancy. Because most skinny teas contain a mix of potent herbs—many of which haven’t been studied in pregnant women—it’s impossible to determine a "safe" dosage. Even one cup can contain enough senna or dandelion root to cause dehydration or uterine stimulation. The concentration of ingredients can also vary widely between brands and even between batches of the same product.
Some brands recommend drinking 1-2 cups per day as part of a "teatox" program, but this is not safe for pregnant women. For comparison, the NHS advises pregnant women to limit caffeine intake to 200 mg per day (about 2 cups of coffee), and many skinny teas contain green tea extract, which adds to your daily caffeine load. Additionally, the laxative effects of senna can lead to fluid loss, which is dangerous during pregnancy regardless of the amount consumed.
If you’re craving a warm, comforting drink, opt for pregnancy-safe herbal teas like ginger or rooibos, which have no known risks and can even help with nausea or digestion. Always check with your provider before trying any new herbal product during pregnancy.
| Ingredient | Common in Skinny Tea? | Pregnancy Safety | Why It’s a Concern |
|---|---|---|---|
| Senna leaf | ✅ Yes | ❌ Avoid | Stimulant laxative; may cause uterine contractions or preterm labor. |
| Dandelion root | ✅ Yes | ⚠️ Caution | Diuretic; can cause dehydration and electrolyte imbalances. |
| Green tea extract | ✅ Yes | ⚠️ Limit | Contains caffeine; may interfere with folic acid absorption. |
| Garcinia cambogia | ✅ Yes | ❌ Avoid | Lacks safety data; may cause digestive upset or liver issues. |
| Ginger root | ⚠️ Sometimes | ✅ Safe in moderation | Generally safe for nausea, but avoid large amounts. |
| Peppermint leaf | ⚠️ Sometimes | ✅ Safe in moderation | May help with digestion, but avoid excessive amounts. |
What are the risks of drinking skinny tea while pregnant?
Drinking skinny tea during pregnancy can pose several risks to both you and your baby. Here’s what you need to know:
- Uterine contractions and preterm labor: Senna, a common ingredient in skinny tea, is a stimulant laxative that can stimulate the muscles in your uterus. In some cases, this may lead to contractions, increasing the risk of miscarriage (especially in the first trimester) or preterm labor (in the second or third trimester).
- Dehydration and electrolyte imbalances: Many skinny teas contain diuretics (like dandelion root) or laxatives (like senna), which cause your body to lose fluids and electrolytes. Dehydration can reduce amniotic fluid levels, trigger contractions, and even affect your baby’s growth. Electrolyte imbalances can cause dizziness, muscle cramps, or irregular heartbeats.
- Nutrient malabsorption: Laxatives and diuretics don’t just flush out waste—they can also interfere with your body’s ability to absorb essential nutrients like folic acid, iron, and calcium. Folic acid is critical for preventing neural tube defects, while iron supports your baby’s oxygen supply. Malabsorption can lead to deficiencies, which may affect your baby’s development.
- Digestive discomfort: The laxative effects of skinny tea can cause bloating, gas, cramps, and diarrhea—symptoms that are already common during pregnancy. Prolonged use can also lead to dependence, making it harder for your body to have normal bowel movements without the tea.
- Caffeine overload: Green tea extract, another common ingredient, contains caffeine. While the amount varies by brand, it can contribute to your daily caffeine intake. Too much caffeine (more than 200 mg per day) has been linked to low birth weight and may increase the risk of miscarriage.
- Unknown long-term effects: Most skinny teas haven’t been studied in pregnant women, so their long-term effects on fetal development are unknown. Some ingredients, like garcinia cambogia, may have unproven benefits and potential risks that haven’t been fully explored.
If you’re using skinny tea to manage weight gain, it’s important to remember that pregnancy isn’t the time for restrictive diets or quick fixes. Your body is working hard to grow a healthy baby, and some weight gain is not only normal but necessary. Focus on nourishing foods, staying hydrated, and gentle movement—your provider can help you set realistic, healthy goals.
Does skinny tea contain ingredients harmful to pregnancy?
Yes, most skinny teas contain ingredients that are harmful or potentially harmful during pregnancy. Here’s a closer look at the most concerning ones:
- Senna leaf: This is the most problematic ingredient. Senna is a stimulant laxative that works by irritating the lining of your intestines, causing contractions. Unfortunately, it can also stimulate uterine contractions, which may increase the risk of miscarriage or preterm labor. The FDA classifies senna as a Category C drug during pregnancy, meaning animal studies have shown potential risks, and there aren’t enough human studies to confirm safety.
- Dandelion root: Often included for its diuretic effects, dandelion root can cause you to lose fluids and electrolytes. During pregnancy, dehydration can reduce amniotic fluid levels and may even trigger contractions. While dandelion leaf (used in salads) is generally safe in small amounts, the root is much more concentrated and potent.
- Green tea extract: This ingredient is added for its caffeine and metabolism-boosting properties. While a small amount of caffeine is generally safe during pregnancy, green tea extract is often highly concentrated. It can also interfere with folic acid absorption, which is critical for preventing neural tube defects. The catechins in green tea may also have unknown effects on fetal development.
- Garcinia cambogia: This tropical fruit extract is often marketed for weight loss, but it lacks sufficient safety data for pregnant women. Some studies suggest it may cause digestive upset or liver issues, and its effects on fetal development are unknown. Given the lack of evidence, it’s best to avoid it during pregnancy.
- Other herbs: Some skinny teas contain lesser-known herbs like cascara sagrada, aloe vera, or licorice root, all of which can have laxative or stimulant effects. Licorice root, in particular, contains glycyrrhizin, which may increase the risk of preterm labor or affect fetal brain development.
Even if a skinny tea is labeled as "natural" or "gentle," it’s important to read the ingredient list carefully. If you’re unsure about a specific ingredient, check with your healthcare provider before consuming it. When in doubt, it’s always safer to skip it.
Which brands of skinny tea are safest for pregnant women?
No brand of skinny tea is considered safe during pregnancy. However, if you’re determined to find a tea that’s less risky, here’s what to look for—and what to avoid:
- Avoid brands with:
- Senna, cascara sagrada, or aloe vera (stimulant laxatives).
- Dandelion root or other diuretics (can cause dehydration).
- Green tea extract or guarana (caffeine sources).
- Garcinia cambogia or other weight-loss supplements.
- Look for brands that:
- Are labeled "caffeine-free" and "laxative-free."
- Contain only pregnancy-safe herbs like ginger, peppermint, or rooibos.
- Are transparent about their ingredient list and sourcing.
That said, even "pregnancy-safe" skinny teas are not recommended. Most are still marketed for weight loss or detox, which aren’t healthy goals during pregnancy. Instead, opt for a simple, single-ingredient herbal tea like ginger or peppermint, which can help with nausea or digestion without the risks. Always check with your provider before trying any new tea or supplement.
Here are a few brands that avoid the most harmful ingredients (but still aren’t ideal for pregnancy):
- Traditional Medicinals Organic Ginger Tea: Contains only ginger, which is safe in moderation and can help with nausea. However, it’s not a "skinny tea" and doesn’t have laxative effects.
- Yogi Tea Purely Peppermint: Made with just peppermint leaf, which is generally safe and can aid digestion. Again, not a weight-loss tea.
- Rooibos Tea (any brand): Naturally caffeine-free and rich in antioxidants. It’s a great alternative to skinny tea but doesn’t have the same "detox" claims.
If you’re unsure about a specific brand, your best bet is to skip it and choose a pregnancy-safe herbal tea instead.
What side effects can skinny tea cause during pregnancy?
Skinny tea can cause a range of side effects during pregnancy, some of which are merely uncomfortable and others that can be dangerous. Here’s what to watch for:
- Digestive issues: The most common side effects are bloating, gas, cramps, and diarrhea. These are caused by laxative ingredients like senna, which irritate your intestines and speed up bowel movements. Diarrhea can be especially problematic during pregnancy, as it can lead to dehydration and electrolyte imbalances.
- Dehydration: Diuretics (like dandelion root) and laxatives (like senna) cause your body to lose fluids. Dehydration can cause dizziness, headaches, fatigue, and even contractions. In severe cases, it can reduce amniotic fluid levels, which cushion and protect your baby.
- Electrolyte imbalances: When you lose fluids, you also lose electrolytes like sodium, potassium, and magnesium. These minerals are essential for muscle function, nerve signaling, and hydration. Imbalances can cause muscle cramps, irregular heartbeats, or weakness—none of which you want during pregnancy.
- Uterine contractions: Senna and other stimulant laxatives can stimulate the muscles in your uterus, leading to contractions. In the first trimester, this may increase the risk of miscarriage. In the second or third trimester, it could trigger preterm labor.
- Nutrient deficiencies: Laxatives and diuretics don’t just flush out waste—they can also interfere with your body’s ability to absorb nutrients like folic acid, iron, and calcium. Folic acid is critical for preventing neural tube defects, while iron supports your baby’s oxygen supply. Deficiencies can affect your baby’s growth and development.
- Caffeine-related effects: Green tea extract, a common ingredient in skinny tea, contains caffeine. Too much caffeine can cause jitters, insomnia, or an increased heart rate. It may also contribute to low birth weight or miscarriage if consumed in excess (more than 200 mg per day).
- Digestive dependence: Prolonged use of laxatives can make your body reliant on them for normal bowel movements. This can lead to chronic constipation once you stop using the tea—a frustrating and uncomfortable issue, especially when pregnancy hormones are already slowing down your digestion.
If you experience any of these side effects after drinking skinny tea, stop using it immediately and contact your healthcare provider. Severe symptoms like contractions, dizziness, or persistent diarrhea warrant a call to your provider right away.
Are there safer weight-loss teas for pregnant women?
There are no "weight-loss" teas that are safe during pregnancy. Pregnancy is not the time to focus on losing weight or "detoxing." Your body is working hard to grow a healthy baby, and some weight gain is not only normal but essential. Instead of looking for teas to help you lose weight, focus on nourishing your body with healthy foods, staying hydrated, and engaging in gentle, pregnancy-safe movement.
That said, if you’re looking for warm, comforting drinks that won’t harm your baby, here are 8 safer alternatives to skinny tea—all of which are caffeine-free and free of laxatives or diuretics:
- Ginger tea: Helps with nausea and digestion. Steep fresh ginger slices in hot water for 5-10 minutes. Limit to 1-2 cups per day, as large amounts may cause heartburn.
- Peppermint tea: Soothes bloating and indigestion. Choose a caffeine-free variety and enjoy 1-2 cups per day. Avoid if you have acid reflux, as peppermint can relax the lower esophageal sphincter.
- Rooibos tea: Naturally caffeine-free and rich in antioxidants. It has a slightly sweet, nutty flavor and can be enjoyed hot or iced. There’s no known limit on how much you can drink, but moderation is always key.
- Chamomile tea: Promotes relaxation and may help with sleep. Limit to 1-2 cups per day, as excessive amounts may have a mild blood-thinning effect. Avoid if you’re allergic to ragweed or daisies.
- Lemon water: Hydrating and refreshing. Squeeze fresh lemon into warm or cold water for a vitamin C boost. It can also help with nausea and digestion.
- Coconut water: A natural source of electrolytes, which can help with hydration and muscle cramps. Choose unsweetened varieties and limit to 1-2 cups per day.
- Fruit-infused water: Add slices of cucumber, berries, or citrus fruits to your water for a flavorful, hydrating drink. It’s a great way to stay hydrated without added sugars or caffeine.
- Warm milk with honey: A comforting, caffeine-free drink that can help with relaxation and sleep. Opt for pasteurized milk and avoid raw honey, which may contain bacteria harmful to pregnant women.
If you’re concerned about weight gain during pregnancy, talk to your healthcare provider. They can help you set realistic goals and provide guidance on nutrition and exercise that’s safe for you and your baby. Remember, pregnancy is a temporary phase, and your body will gradually return to its pre-pregnancy state after delivery.
| Product | Verdict | Notes |
|---|---|---|
| Trim Tea | ❌ Avoid | Contains senna and other laxatives; not safe during pregnancy. |
| Flat Tummy Tea | ❌ Avoid | Marketed for weight loss; contains senna and other risky ingredients. |
| Green Tea | ⚠️ Limit | Safe in small amounts (1-2 cups per day), but avoid concentrated extracts. |
| Detox Tea | ❌ Avoid | Often contains laxatives or diuretics; not regulated for pregnancy safety. |
| Herbal Laxative Tea | ❌ Avoid | Contains senna or cascara sagrada; may cause uterine contractions. |
| Garcinia Cambogia supplement | ❌ Avoid | Lacks safety data; may cause digestive upset or liver issues. |
| Apple Cider Vinegar drink | ⚠️ Caution | Diluted ACV is generally safe, but avoid large amounts; may erode tooth enamel. |
| Metabolism Boost Tea | ❌ Avoid | Often contains caffeine or untested herbs; not safe during pregnancy. |
Myth vs. fact
Myth: "If it’s natural, it must be safe during pregnancy."
Fact: "Natural" doesn’t equal "safe." Many herbs, like senna and dandelion root, can have powerful effects on your body—effects that may not be safe for your baby. Always check with your provider before consuming any herbal product during pregnancy.
Myth: "Skinny tea helps with weight loss without any risks."
Fact: Skinny tea’s weight-loss effects come from laxatives and diuretics, which cause water loss—not fat loss. This can lead to dehydration, electrolyte imbalances, and nutrient deficiencies, all of which are risky during pregnancy. There’s no safe way to "detox" or lose weight while pregnant.
Myth: "Drinking skinny tea is fine as long as I don’t overdo it."
Fact: Even small amounts of skinny tea can pose risks during pregnancy. Ingredients like senna can stimulate uterine contractions, and diuretics can cause dehydration—neither of which is safe, regardless of the amount. It’s best to avoid skinny tea entirely.
Key takeaways
- Skinny tea is not safe during pregnancy. Most varieties contain herbs like senna, dandelion root, or green tea extract, which can cause uterine contractions, dehydration, or nutrient malabsorption.
- No amount is considered safe. Even one cup can contain enough risky ingredients to pose a threat to your baby’s development.
- The risks are highest in the first trimester. This is when your baby’s organs are forming, and exposure to stimulant herbs can increase the risk of miscarriage.
- Dehydration is a major concern. Laxatives and diuretics in skinny tea can cause fluid loss, which may reduce amniotic fluid levels or trigger contractions.
- There are no safe weight-loss teas during pregnancy. Focus on nourishing your body with healthy foods, staying hydrated, and engaging in gentle movement instead.
- Opt for pregnancy-safe alternatives. Ginger tea, peppermint tea, rooibos tea, and lemon water are all safe, caffeine-free options that can help with nausea, digestion, or hydration.
- Always check with your provider. If you’re unsure about a specific tea or ingredient, your healthcare provider can offer personalized guidance.
Frequently asked questions
Can pregnant women drink skinny tea?
No, pregnant women should not drink skinny tea. Most skinny teas contain ingredients like senna, dandelion root, or green tea extract, which can cause uterine contractions, dehydration, or nutrient malabsorption. These risks aren’t worth the unproven benefits of weight loss or "detoxing" during pregnancy. Instead, opt for pregnancy-safe herbal teas like ginger or rooibos.
What ingredients in skinny tea are unsafe for pregnancy?
The most concerning ingredients in skinny tea are senna, dandelion root, green tea extract, and garcinia cambogia. Senna is a stimulant laxative that may cause uterine contractions, while dandelion root acts as a diuretic and can lead to dehydration. Green tea extract contains caffeine and may interfere with folic acid absorption, and garcinia cambogia lacks sufficient safety data for pregnant women. Always check the ingredient list and avoid teas with these components.
How does skinny tea affect fetal development?
Skinny tea can affect fetal development by causing dehydration, nutrient malabsorption, or uterine contractions. Dehydration can reduce amniotic fluid levels, which cushion and protect your baby. Nutrient malabsorption can lead to deficiencies in folic acid, iron, or calcium, which are critical for your baby’s growth. Uterine contractions, especially in the first trimester, may increase the risk of miscarriage. The long-term effects of many skinny tea ingredients on fetal development are unknown, so it’s best to avoid them entirely.
Is it okay to have skinny tea while breastfeeding?
Skinny tea is not recommended while breastfeeding. Some ingredients, like senna, can pass into breast milk and cause diarrhea or digestive upset in your baby. Others, like dandelion root, may reduce your milk supply by causing dehydration. If you’re breastfeeding and looking for a warm, comforting drink, opt for caffeine-free herbal teas like ginger or rooibos, which are generally considered safe.
Can skinny tea cause dehydration during pregnancy?
Yes, skinny tea can cause dehydration during pregnancy. Many skinny teas contain diuretics (like dandelion root) or laxatives (like senna), which cause your body to lose fluids. Dehydration can reduce amniotic fluid levels, trigger contractions, and even affect your baby’s growth. Symptoms of dehydration include dizziness, headaches, dark urine, and fatigue. If you experience these symptoms after drinking skinny tea, stop using it and contact your provider.
Are there any pregnancy-safe weight loss teas?
No, there are no pregnancy-safe weight loss teas. Pregnancy is not the time to focus on losing weight or "detoxing." Instead, prioritize nourishing your body with healthy foods, staying hydrated, and engaging in gentle, pregnancy-safe movement. If you’re concerned about weight gain, talk to your healthcare provider. They can help you set realistic goals and provide guidance on nutrition and exercise that’s safe for you and your baby.
What should I drink instead of skinny tea during pregnancy?
Instead of skinny tea, opt for pregnancy-safe alternatives like ginger tea, peppermint tea, rooibos tea, or lemon water. These options are caffeine-free, free of laxatives or diuretics, and can help with nausea, digestion, or hydration. Ginger tea is great for morning sickness, peppermint tea can soothe bloating, and rooibos tea is rich in antioxidants. Lemon water and coconut water are also hydrating and refreshing choices.
When to call your doctor
While the occasional small amount of skinny tea is unlikely to cause harm, it’s important to know when to seek medical advice. Contact your healthcare provider if you experience any of the following after drinking skinny tea:
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