👶 BumpBites – Trusted Pregnancy Food Encyclopedia Backed by Research

BumpBites

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Why BumpBites Exists

During pregnancy, even everyday foods can raise questions: Is this safe for my baby? Should I avoid this fruit? BumpBites was created to give expecting mothers peace of mind with clear, evidence-based answers.

What Makes It Trustworthy?

  • 👩‍⚕️ Based on expert-reviewed medical literature
  • 🧠 Uses AI to summarize safety status in real-time
  • 🌍 Covers global foods — not just Indian items
  • ⚠️ Flags risky foods clearly with “Avoid” or “Limit” labels

Try It Now

Use the Food Safety Checker below by typing a food name (like "papaya" or "sushi") and instantly get a baby-friendly explanation along with nutritional guidance.

🍽️ Food Safety Checker

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How We Evaluate Food Safety

BumpBites analyzes each food item using a combination of AI and verified sources like medical journals, nutritional databases, and pregnancy-specific dietary guidelines. Our system checks for:

  • Scientific studies related to pregnancy nutrition
  • Official dietary recommendations from WHO, ACOG, FSSAI, and more
  • Common allergens, bacterial risks (like listeria, mercury, etc.)
  • Safe quantities and frequency limits during pregnancy

Who Can Use BumpBites?

BumpBites is designed for expecting mothers, their partners, caregivers, and nutrition professionals looking for safe dietary choices during pregnancy. It’s ideal for:

  • Daily meal planning during pregnancy
  • Quick checks on cravings and snacks
  • Understanding what foods to avoid or limit

Disclaimer

The information provided by BumpBites is not a substitute for professional medical advice. Always consult your doctor before making dietary decisions during pregnancy.

🎥 Latest Episode: Eating Smart in Pregnancy