Every pregnancy is a new chapter in a woman's life, much like adding tofu to your meal—a choice packed with possibilities and benefits. Imagine holding a bowl of dim tofu, each piece representing a healthy choice for you and your growing baby.
Dim Tofu Nutritional Facts
Safety Status: ✅ Safe
👶 Baby says: Yay, tofu! I love it when you eat things that keep us strong and healthy! 🍼💪
🧠 Mother says: Tofu is a great source of plant-based
While dim tofu is nutritious and safe during pregnancy, limiting your intake to 200g per day is recommended. This ensures a balanced diet and avoids excessive intake of any single nutrient.Recommended Limit
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FAQs on Dim Tofu and Pregnancy
Is it safe to consume soy products during pregnancy?
Yes, soy products like dim tofu are generally safe during pregnancy. They are a good source of
What are the benefits of eating tofu while pregnant?
Tofu provides valuable nutrients such as
