Can You Eat Shrikhand During Pregnancy?
One day, a pregnant woman named Anjali craved the creamy richness of shrikhand. As she sat with her mother, sharing a bowl of this delightful dessert, she couldn't help but think about the
👶 Baby says:
Nutrition Facts
Mmm, so sweet, mommy, but let's not go too wild with the
🧠 Mother says:
Shrikhand is a delicious Indian dessert made from strained yogurt, often sweetened and flavored with spices. While it provides calcium and some
Nutritional Information
| 100g | 225 kcal | 5 g | 30 g | 10 g | 25 g |
Safety Status: ⚠️ Limit
Shrikhand can be a delightful addition to your diet when consumed in moderation. Due to its high
Recommended Limit
Keep your shrikhand intake to no more than 50g per day to enjoy its taste while keeping
FAQs about Shrikhand During Pregnancy
Is it safe to eat dairy products like shrikhand while pregnant?
Yes, dairy products like shrikhand are safe to eat during pregnancy if they are made from pasteurized milk. They provide essential nutrients; however, moderation is key due to their
Can consuming shrikhand impact gestational diabetes?
Excessive
