Imagine a bustling holiday market: couples stroll hand in hand, pregnant women glow with anticipation, and the enticing aroma of sweets fills the air. Among the stalls, nougat glimmers—a symphony of nuts and honey, wrapped in a chewy embrace. For many expecting mothers, such treats are an indulgence painted with concern and cravings, creating a delicate dance of delight and caution.

👶 Baby says: Nougat is a sweet treat, mommy! Just a little, so I can stay as sweet as you. ❤️

🧠 Mother says: Nougat can be high in

Nougat Nutrition Facts

Is Nougat Safe During Pregnancy?

Safety Status: ⚠️ Limit

Nougat, with its inviting sweetness, is generally safe in small quantities during pregnancy. However, due to its high

Recommended Limit

Aim to enjoy nougat in moderation, limiting your intake to 40g per day to balance health and cravings.

FAQs

Q: Can nougat affect gestational diabetes?

A: Due to its

Q: What are alternatives for nougat cravings during pregnancy?

A: Opt for healthier sweet options such as fruits, yogurt with honey, or small portions of dark chocolate to satisfy cravings while maintaining nutritional balance.