Can You Eat Maja Blanca During Pregnancy?
Imagine you are cradled in a hammock overlooking the pristine beaches of the Philippines. Here, the delightful, creamy dessert Maja Blanca, made with coconut milk and corn, is a comforting reminder of home. As you embark on the unforgettable journey of pregnancy, you may find yourself yearning for familiar flavors like these. But, should Maja Blanca find its way onto your pregnancy plate?
Nutrition Facts
Nutrition Facts
Nutrient | Amount per Serving (100g) |
---|---|
150 kcal | |
1 g | |
Carbohydrates | 31 g |
3 g | |
20 g |
Safety Status: โ ๏ธ Limit
๐ง Mother says: Maja Blanca is a delicious dessert made from coconut milk and corn. While it's a delightful treat, its
The delightful taste of Maja Blanca comes with the caveat of high
๐ถ Baby says: Oh, I love sweet treats like Maja Blanca, but let's not go overboard, mommy! ๐ Let's enjoy a little and save room for other nutritious goodies! ๐ผ
Recommended Limit
1 serving is the suggested limit per day. Try to enjoy Maja Blanca as an occasional treat rather than a staple dessert during your pregnancy.
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FAQs
Is Maja Blanca high in
Maja Blanca contains 150 kcal per 100g serving, which is moderate, allowing for occasional indulgence.
Can Maja Blanca affect gestational diabetes?
Due to its
Embarking on the pregnancy journey means balancing cravings with nutrition. Share this article with fellow moms-to-be, or sign up for our newsletter to keep your pregnancy nutrition knowledge sharp!
๐๏ธ Explore expert-recommended pregnancy products: View list
โ Want to see all foods to avoid? See full unsafe list