Can You Eat Bubble Tea During Pregnancy?
In the sweltering summer of 2019, Sarah found herself at a quaint café corner in Singapore. She was six months pregnant, battling cravings that seemed as unpredictable as the weather. That day, bubble tea beckoned with its intriguing pearls and sweet aroma. But was this trendy drink the right choice for her growing baby?
What Do Experts Say?
Nutrition Facts
Nutrition Facts
| 1 cup | 300 kcal | 1 g | 68 g | 1 g | 50 g |
Safety Status: ⚠️ Limit
Bubble tea, while a delicious indulgence, is placed under ⚠️ Limit for pregnant women. The drink's high
Recommended Limit
1 cup, reduce
FAQs
Is bubble tea caffeine-free?
Most bubble teas use a tea base, which contains caffeine. It's important to monitor your caffeine intake during pregnancy and choose non-caffeinated versions when possible.
Are tapioca pearls safe during pregnancy?
Tapioca pearls are generally safe but should be consumed in moderation due to their high carbohydrate content and lack of significant nutrients.
