Every bite of food during pregnancy can feel like a monumental decision, a flake of a biscuit reminiscent of comfort on a stormy day. For Jane, a mother-to-be, biscuits were her touchstone. During her second trimester, nestled on the couch with a book in hand and a biscuit by her side, the simple pleasure brought soothing comfort. But is this comfort snack the best choice for her growing baby?

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🧠 Mother says: Biscuits can be a comforting snack, but they often contain high levels of

Let’s dive into the science behind why you might want to enjoy your biscuits with a bit more mindfulness. High

You can find some healthy biscuit alternatives here:

FAQs

• Can I eat biscuits every day during my pregnancy?

  While enjoying biscuits in moderation is generally safe, it's best not to consume them every day due to their high

• Are there any alternative snacks I can enjoy during pregnancy?

  Yes, you can explore snacks like fruits, nuts, or low-