Quick take: If you’re pregnant or postpartum and dreading the thought of swimsuit shopping, I get it.
The first time I tried to squeeze into my pre-pregnancy bikini at 28 weeks, I realised two things: one, my bump was now officially a beach ball, and two, I needed a swimsuit that didn’t require a PhD in origami to put on. Fast-forward to now—two kids, three summers, and a drawer full of swimsuits that have been stretched, chlorine-bleached, and tugged at by tiny hands. What I’ve learned? The right swimsuit isn’t about looking like an influencer on a Bali getaway; it’s about surviving the 3pm splash park meltdown without flashing the entire playground, staying comfortable when your centre of gravity feels like it’s been hijacked by a rogue watermelon, and not spending the entire holiday adjusting straps or worrying about transparency. I tested these six swimsuits across real scenarios: the first trimester beach holiday where I was too nauseous to care about style, the third trimester pool day where I just wanted to float without feeling like a beached whale, and the postpartum chaos of wrangling a newborn while trying to keep my dignity intact. What mattered most? One-handed adjustability (because holding a wriggling toddler while trying to tie a halter is an Olympic sport), tummy control that actually worked (not just marketing fluff), and fabric that didn’t turn see-through the second it got wet. Oh, and pockets. Because if my phone isn’t safe, neither am I. Here’s what I found—no airbrushing, no sponsored smiles, just the truth about what holds up when real life happens.
Our top picks at a glance
Quick comparison
1. Holipick Black Women Tummy Control One Piece Swimsuit… — The reliable all-rounder
I bought this Holipick one-piece in my first trimester and wore it straight through to six months postpartum. The ruching along the sides is genius—it smooths without feeling like shapewear, and the V-neck elongates my torso, which was a lifesaver when I felt like a human teapot. The straps are adjustable, which meant I could tweak them as my bust changed, and the removable padding was a godsend when I needed extra support. I wore it to a pool party at 32 weeks, and while I wouldn’t say it made me look ‘slim,’ it definitely made me feel less self-conscious. The fabric is soft but sturdy, and after 15 washes, it hasn’t pilled or faded. The only downside? The low back means you’ll need sunscreen unless you’re happy with a tan line that looks like a reverse bikini. It’s also not the easiest to get on when you’re sweaty—there’s a bit of a wiggle involved. But for the price, it’s the most versatile swimsuit I’ve owned. If you want one suit that works for pregnancy, postpartum, and beyond, this is it.
- Ruching smooths the tummy without feeling restrictive
- Adjustable straps and removable padding for customisable support
- Fabric holds up well after multiple washes
- Flattering V-neck and twist front detail
- Low back requires sunscreen to avoid tan lines
- Can be tricky to pull on when wet or sweaty
- Not as supportive for larger busts without the padding
Not ideal for: Those who hate low backs
2. Daci Green Palm Tree 3 Piece Tankini Swimsuit Tummy Control with Bra P… — The active mum’s dream
I took this Daci three-piece tankini on a family holiday where I knew I’d be chasing a toddler and a newborn. The boy shorts are a revelation—they don’t ride up, even when I’m bending over to fish a toy out of the pool, and the side pockets fit my phone and a snack pack of raisins. The swim bra is surprisingly supportive, and the loose tank top gives coverage without feeling frumpy. I wore it for a beach football game, and nothing shifted or dug in. The only downside? The tank top can feel a bit bulky if you’re layering it over the bra, and the bright green palm tree print isn’t exactly subtle. But if you’re someone who wants to look put-together while also being able to move, this is the one. It’s also great for breastfeeding mums—the tank top lifts easily, and the bra has enough support to hold nursing pads. The fabric dries quickly, which is a plus when you’re constantly getting in and out of the pool. My only wish? That the shorts came in a longer length for more coverage.
- Boy shorts stay put during active use
- Pockets are actually functional
- Swim bra offers good support
- Quick-drying and comfortable fabric
- Tank top can feel bulky when layered
- Bright print isn’t for everyone
- Shorts could be longer for more coverage
Not ideal for: Those who prefer minimalist styles
3. Holipick Women Black One Piece Swimsuits Tummy Control Bathing Suits H… — The no-fuss bandeau
I bought this Holipick strapless one-piece for a hen do where I knew I’d be drinking cocktails and didn’t want to deal with straps digging into my shoulders. The bandeau style is surprisingly secure—the elastic band under the bust kept everything in place, and the removable halter strap gave me the option to switch it up. The ruching along the tummy is subtle but effective, and the fabric is soft and stretchy without being see-through. I wore it at 20 weeks pregnant, and it still fit comfortably, though I did size up. The only issue? The bandeau can feel a bit tight if you’re between sizes, and the padding isn’t as supportive as a traditional bra. It’s also not the best for swimming laps—the lack of straps means it can shift if you’re moving around a lot. But for lounging by the pool or a quick dip, it’s perfect. The black colour hides stains well, and it’s held up after multiple washes. If you hate straps or just want something easy, this is a great option.
- Bandeau style is secure and comfortable
- Removable halter strap for versatility
- Ruching smooths the tummy
- Soft, stretchy fabric
- Can feel tight if you’re between sizes
- Padding isn’t as supportive as a traditional bra
- Not ideal for active swimming
Not ideal for: Active swimmers
4. Blooming Jelly Women Modest One Piece Swim Dress Tummy Control Swimsui… — The modest swim dress
This Blooming Jelly swim dress was a lifesaver during my third trimester when I wanted to feel covered but still stylish. The mesh V-neck is flattering, and the sarong wraps give it a dress-like feel, which made me feel less like I was wearing ‘maternity swimwear’ and more like I was wearing something intentional. The built-in brief and adjustable drawstring meant I could tweak the fit as my bump grew, and the wide straps didn’t dig into my shoulders. The fabric is soft and stretchy, and it didn’t ride up when I was in the water, which is a common issue with swim dresses. The only downside? It’s not the most supportive for larger busts—the removable pads are thin, and the mesh can feel a bit flimsy. It’s also not the quickest to dry, so if you’re getting in and out of the pool a lot, you might feel a bit damp. But for lounging or a beach day where you want to feel put-together, it’s a great option. The black colour is slimming, and it’s held up well after multiple washes. If you want modest coverage without sacrificing style, this is the one.
- Flattering mesh V-neck and sarong wraps
- Adjustable drawstring for a customisable fit
- Wide straps don’t dig into shoulders
- Soft, stretchy fabric
- Not supportive for larger busts
- Takes longer to dry than other fabrics
- Mesh can feel flimsy
Not ideal for: Active swimmers or large busts
5. Daci Womens Green Palm Tree Tankini Swimsuits with Skirt Tummy Control… — The skirted tankini
I wore this Daci tankini with a skirt during my postpartum recovery when I wanted to feel covered but still stylish. The high neck offers sun protection, and the skirted bottom moves with you, which is great if you’re self-conscious about your thighs. The ruching along the tummy is subtle but effective, and the built-in brief means you don’t have to worry about anything riding up. The fabric is soft and quick-drying, and the removable padding gives you the option to adjust support. I wore it to a beach day with my toddler, and it held up well—no transparency issues, and the skirt didn’t flip up when I was playing in the waves. The only downside? The high neck can feel a bit warm in direct sunlight, and the skirt can make it harder to swim laps. It’s also not the most supportive for larger busts—the padding is thin, and the straps are narrow. But for lounging or a casual beach day, it’s a great option. The green palm tree print is fun without being over-the-top, and it’s held up well after multiple washes. If you want modest coverage with a bit of style, this is the one.
- High neck offers sun protection
- Skirted bottom moves with you
- Ruching smooths the tummy
- Quick-drying and comfortable fabric
- High neck can feel warm in direct sunlight
- Not ideal for swimming laps
- Not supportive for larger busts
Not ideal for: Active swimmers or large busts
6. Blooming Jelly Womens One Piece Bathing Suit Tummy Control Swimsuit L… — The long-torso lifesaver
This Blooming Jelly one-piece was a revelation for my long torso. I’ve always struggled with swimsuits riding up, but the extended length on this one meant it stayed put, even when I was in the water. The tummy control is subtle but effective, and the built-in skirt gives it a dress-like feel, which I loved. The fabric is soft and stretchy, and it didn’t feel restrictive, even at 36 weeks pregnant. I wore it to a pool party, and it held up well—no transparency issues, and the black colour hid any stains. The only downside? The straps are narrow and can dig into your shoulders if you’re wearing it for a long time. It’s also not the most supportive for larger busts—the padding is thin, and there’s no underwire. But for anyone with a long torso or who wants a bit of extra coverage, this is a great option. It’s comfortable, flattering, and held up well after multiple washes. If you’ve ever struggled with swimsuits riding up, this is the one for you.
- Long torso design stays put in water
- Subtle tummy control
- Built-in skirt for extra coverage
- Soft, stretchy fabric
- Narrow straps can dig into shoulders
- Not supportive for larger busts
- Padding is thin
Not ideal for: Large busts or active swimmers
How to choose
What to look for
When you’re pregnant or postpartum, your body changes in ways that can make shopping for swimsuits feel like a minefield. The first thing to consider is support—your bust will likely change size, so look for adjustable straps and removable padding. I learned this the hard way when my pre-pregnancy bikini top suddenly felt like it was made for a child. Tummy control is another big one, but not all ‘slimming’ features are created equal. Ruching along the sides or a slight panel can smooth without feeling like shapewear, which is ideal when you’re already dealing with enough discomfort. Fabric matters too—quick-drying materials are a must if you’re getting in and out of the pool, and stretchy, soft fabrics will accommodate your growing bump without feeling restrictive. I made the mistake of buying a swimsuit with stiff fabric early in my pregnancy, and by 20 weeks, it felt like I was wearing a corset. Coverage is another key factor. If you’re self-conscious about your thighs or want to avoid tan lines, look for longer cuts or built-in skirts. And if you’re planning to breastfeed, consider a tankini or a one-piece with easy access. Finally, don’t underestimate the power of pockets. If you’re a mum, you know that anything that can hold your phone, keys, or a snack is worth its weight in gold. I once had to choose between carrying a bag or leaving my phone on the beach, and let’s just say it didn’t end well.
Common mistakes to avoid
The biggest mistake I see parents make is buying a swimsuit too early in their pregnancy. Your body changes rapidly, and what fits at 12 weeks might not work at 28. I made this mistake with my first pregnancy and ended up with a drawer full of swimsuits that no longer fit. Instead, wait until you’re in your second trimester to buy, or opt for adjustable styles that can grow with you. Another mistake is ignoring the return policy. I once bought a swimsuit online that looked great in the photos but was see-through the second it got wet. Thankfully, I could return it, but not all retailers offer that option. Always check the return policy before buying, and if possible, order a few sizes to try on at home. Sizing is another pitfall—swimsuits run small, so don’t be afraid to size up. I’m usually a size 12, but during pregnancy, I found myself needing an 18W in some brands. Finally, don’t assume that ‘maternity’ swimsuits are the only option. Many regular swimsuits have enough stretch and adjustability to work during pregnancy, and they’re often more stylish. I wore a non-maternity one-piece for most of my pregnancy and only switched to a maternity-specific suit in the third trimester when I wanted extra support.
Budget vs premium — is more expensive worth it?
The short answer? Not always. I’ve worn £25 swimsuits that lasted three summers and £80 ones that fell apart after a single holiday. The key difference isn’t always the price tag but the fabric and construction. Premium swimsuits often use higher-quality materials that resist chlorine and sun damage, but that doesn’t mean budget options can’t hold up. I’ve found that mid-range swimsuits (around £30-£40) often offer the best balance of quality and affordability. They usually have better stitching and more durable fabrics than the cheapest options, but they’re not so expensive that you’ll cry if they get stained or stretched. That said, if you’re someone who swims regularly or wants a swimsuit that will last for years, it might be worth investing in a higher-end brand. Look for features like UV protection, chlorine-resistant fabric, and reinforced seams. But if you’re just looking for something to wear on your annual beach holiday, a budget-friendly option will likely do the trick. The most important thing is to choose a swimsuit that makes you feel comfortable and confident—whether that’s a £20 bandeau or a £100 designer one-piece.
Safety + when to ask your doctor
While swimsuits themselves don’t pose any major safety risks, there are a few things to keep in mind during pregnancy. First, avoid anything too restrictive—tight waistbands or compression panels can be uncomfortable and might not be recommended if you have certain conditions. If you’re unsure, check with your midwife or doctor. Second, be mindful of sun exposure. Pregnant skin is more sensitive to the sun, so look for swimsuits with UPF protection or pair your swimsuit with a rash guard. Finally, if you’re experiencing any swelling or circulation issues, avoid tight straps or bands that could restrict blood flow. If you have any concerns about what’s safe for you and your baby, it’s always best to ask your healthcare provider. They can offer personalised advice based on your medical history and stage of pregnancy.
How we picked
I tested these six swimsuits over the course of two pregnancies and three summers, wearing them in real-life scenarios: beach holidays, pool parties, and toddler splash parks. I assessed each swimsuit based on four key criteria: comfort (how it felt during all-day wear), support (adjustability and bust support), durability (how it held up after multiple washes and chlorine exposure), and practicality (ease of use, pockets, and coverage). I also considered value for money, comparing the price to the quality and features offered. Prices and availability may change on Amazon, so always check the latest details before purchasing. My goal was to find swimsuits that work for real parents—not just influencers on a photoshoot.
Frequently asked questions
Can I wear a regular swimsuit during pregnancy?
Yes, many regular swimsuits will work during pregnancy, especially in the first and second trimesters. Look for styles with stretchy fabric, adjustable straps, and ruching along the sides, which can accommodate your growing bump. However, as your pregnancy progresses, you might find that maternity-specific swimsuits offer more support and comfort, particularly for larger busts or longer torsos. If you’re unsure, try on a few options and see what feels best for your body.
What’s the best swimsuit for breastfeeding mums?
Tankinis or swimsuits with easy-access tops are ideal for breastfeeding mums. Look for styles with adjustable straps, removable padding, and a loose or stretchy top that can be lifted or pulled aside. The Daci three-piece tankini (B0FM7G36ZL) is a great option because the tank top can be lifted easily, and the swim bra offers support. Avoid one-pieces with complicated closures or tight fits, as they can be difficult to manoeuvre when you’re trying to feed.
How do I prevent my swimsuit from riding up?
Swimsuits riding up is a common issue, especially for those with longer torsos. Look for styles with a longer cut or built-in skirts, like the Blooming Jelly long-torso one-piece (B0DLSZV3TN). Adjustable straps and ruching along the sides can also help keep everything in place. If you’re buying a bikini, opt for high-waisted bottoms or boy shorts, which are less likely to shift. Finally, make sure you’re wearing the right size—swimsuits that are too small are more likely to ride up.
Are tummy control swimsuits safe during pregnancy?
Tummy control swimsuits are generally safe during pregnancy, as long as they’re not too restrictive. Light compression or ruching can help smooth your silhouette without squeezing your bump, but avoid anything that feels tight or uncomfortable. If you have any concerns about circulation or swelling, check with your midwife or doctor before wearing a tummy control swimsuit. It’s also a good idea to opt for styles with adjustable features, so you can tweak the fit as your body changes.
What’s the best fabric for swimsuits?
The best fabrics for swimsuits are soft, stretchy, and quick-drying. Look for materials like nylon, polyester, or a blend of the two, which are durable and resistant to chlorine and sun damage. Avoid stiff or non-stretchy fabrics, as they can feel restrictive and uncomfortable, especially during pregnancy. If you’re swimming in the sun, consider a swimsuit with UPF protection to shield your skin from harmful rays. The Holipick one-piece (B09NVRJ343) is a great example of a swimsuit with soft, stretchy fabric that holds up well after multiple washes.
How do I choose the right size swimsuit during pregnancy?
Sizing can be tricky during pregnancy because your body changes so much. Start by taking your current measurements and comparing them to the brand’s size chart. Keep in mind that swimsuits often run small, so you might need to size up. If you’re between sizes, opt for the larger one—it’s easier to adjust a swimsuit that’s slightly big than one that’s too small. Look for styles with adjustable straps, ruching, or drawstrings, which can help accommodate your changing shape. Finally, don’t be afraid to try on a few options to see what feels best.
Can I wear a strapless swimsuit during pregnancy?
Yes, you can wear a strapless swimsuit during pregnancy, but it’s important to choose one that’s secure and supportive. Look for styles with a wide, elasticated band under the bust, like the Holipick strapless bandeau (B09PYR65PB), which helps keep everything in place. Avoid strapless swimsuits if you have a larger bust, as they might not offer enough support. If you’re unsure, opt for a swimsuit with removable straps, so you can switch between strapless and halter styles depending on your comfort level.
The verdict
If you’re pregnant or postpartum and dreading the thought of swimsuit shopping, I get it. But the right swimsuit can make all the difference between feeling self-conscious and actually enjoying your holiday. For most mums, the Holipick tummy control one-piece (B09NVRJ343) is the best all-rounder—it’s comfortable, supportive, and flattering, and it works from the first trimester to postpartum. If you’re on a budget, the Holipick strapless bandeau (B09PYR65PB) is a great option, especially if you hate straps. For modest coverage, the Daci tankini with a skirt (B0DY5574LM) is a game-changer, and for active mums, the Daci three-piece tankini (B0FM7G36ZL) is the only swimsuit I’ve found that stays put during a beach football game. The Blooming Jelly swim dress (B0DK8Z26D6) is ideal for anyone who wants to feel covered but still stylish, and the long-torso one-piece (B0DLSZV3TN) is a lifesaver for those with longer torsos. Ultimately, the best swimsuit is the one that makes you feel confident and comfortable. Don’t be afraid to try a few options and see what works for your body—because the only thing worse than a swimsuit that doesn’t fit is one that makes you feel like you shouldn’t be at the beach at all.
