All weeks

Second Trimester

Week 22 of pregnancy

Your baby is the size of a papaya.

Length: 27.8 cm / 10.9 in · Weight: 430 g / 15.2 oz

Baby at 22 weeks

  • Eyelids open + close.
  • Pancreas developing — baby can produce its own insulin.
  • Liver starts processing some hormones.

What you may feel

  • Bigger bump.
  • Possible nipple changes (darker, larger areolas).
  • Hot flashes.
  • Possible heightened libido.

This week’s checklist

  • Continue prenatal vitamins + iron-rich foods.
  • Sleep with pillows for back support.
  • Stay socially connected.

Key milestone

Baby's eyes open + close.

Doctor / midwife visits

No specific appointment.

Top foods this week

Educational only — not medical advice. Always consult your midwife or GP. Sources: NICE NG201 antenatal care, NICE NG207 inducing labour, NHS, RCOG. Read the full medical disclaimer.