All weeks
Third Trimester
Week 28 of pregnancy
Your baby is the size of an aubergine.
Length: 37.6 cm / 14.8 in · Weight: 1.00 kg / 2.20 lbs
Baby at 28 weeks
- Welcome to the third trimester.
- Baby can dream (REM sleep).
- Eyes can open + close + blink.
What you may feel
- Bigger, lower bump.
- Shortness of breath.
- Possible heartburn.
- Frequent urination returning.
This week’s checklist
- 28-week appointment + blood tests + anti-D (if Rh-negative).
- Glucose tolerance test (GTT) if not done.
- Start counting baby's movements daily.
Key milestone
T3 begins + GTT + anti-D (if Rh-negative).
Doctor / midwife visits
NHS 28-week appointment + GTT + anti-D.
Top foods this week
Educational only — not medical advice. Always consult your midwife or GP. Sources: NICE NG201 antenatal care, NICE NG207 inducing labour, NHS, RCOG. Read the full medical disclaimer.
Recommended picks
Prenatal pick
Ritual — Ritual Essential Prenatal
Choline + DHA + folate from methylfolate (not synthetic).
Prenatal pick
Nordic Naturals — Nordic Naturals Prenatal DHA (Strawberry Softgels)
Premium fish-oil DHA in strawberry softgels — gentle on the stomach.