Toddler · Respiratory
Croup at Home or Hospital?
Mild croup almost always settles at home; moderate croup needs a single dose of oral dexamethasone (often by phone prescription); severe croup is A&E. Plus how to spot the rare but serious epiglottitis impostor.
Last reviewed 28 May 2026
Can I treat my child's croup at home?
Features present
What croup actually is — in plain English
- Viral inflammation around the vocal cords and upper windpipe.
- Most common cause: parainfluenza virus. Also RSV, influenza, adenovirus.
- The voice box is narrow in small children — a millimetre of swelling matters more.
- Peak age: 6 months to 3 years (can occur up to 6).
- Peaks autumn / early winter.
- Hallmark sounds: barking cough + stridor (noise breathing IN) + hoarse voice.
- Almost always WORSE at night (1-3am classic).
- Typical course: 5-7 days. Peaks day 2-3.
Home care for mild croup
- Stay calm. Panic worsens it because the airway tightens with crying / agitation.
- Sit upright in your lap or against a pillow. Avoid lying flat.
- Cool fresh air can help — open a window for 5-10 min. Old advice about hot steamy bathrooms has weak evidence (some kids benefit, some don’t).
- Paracetamol or ibuprofen for fever or general discomfort.
- Fluids — sips often.
- Cuddle and distract — calm presence reduces airway agitation.
- Sleep nearby for the first night or two — you’ll hear changes.
- Don’t give cough syrups — NHS / NICE advise against in under-6s.
Dexamethasone — the game changer
- NICE / RCH recommend a single oral dose of dexamethasone (0.15 mg/kg) for ALL moderate croup — and increasingly for mild too.
- Acts within 1-2 hours; effect lasts 24-72 hours.
- Reduces hospital stays, reduces return visits, reduces need for adrenaline nebulisers.
- Often prescribed by GP / out-of-hours over the phone or at brief A&E visit.
- Standard care for over 20 years — very safe at this single low dose.
- Alternative if dexamethasone unavailable: prednisolone 1 mg/kg (less evidence but reasonable).
Hospital signs — A&E / 999 now
- Stridor at rest (when child is calm).
- Severe chest indrawing or recession.
- Fast breathing for age, even at rest.
- Child very distressed, agitated, restless.
- Blue or grey lips / tongue.
- Drowsy, exhausted, hard to wake (late sign).
- Drooling / can’t swallow / sitting forward to breathe (NOT typical croup — possible epiglottitis).
- Pause in breathing.
- Worsening despite home measures.
Can I treat my child's croup at home?
Yes for mild croup — barking cough, hoarse voice, no stridor at rest, no significant chest indrawing, child alert and settled. The big intervention that’s changed croup care over the last 20 years is oral dexamethasone for moderate or worse — a single dose that dramatically shortens the illness, often given by phone prescription from GP / NHS 111 / out-of-hours.
What is croup, in plain English?
Viral inflammation around the vocal cords and upper windpipe. Most often parainfluenza virus. The voice box is narrow in small children — a millimetre of swelling matters more.
- Peak age: 6 months to 3 years (can occur up to 6).
- Peak season: autumn / early winter.
- Hallmark sounds: barking cough + stridor (noise breathing IN) + hoarse voice.
- Almost always worse at night (classic 1-3am).
- Typical course: 5-7 days. Peaks day 2-3.
How do I tell mild from moderate from severe croup?
- Mild: barking cough, hoarse voice, occasional stridor when crying/upset, no chest indrawing, child settled and alert.
- Moderate: stridor at rest, mild-moderate chest indrawing, child a bit anxious but consolable.
- Severe: stridor at rest, severe chest indrawing or recession, very distressed / restless / exhausted.
- Life-threatening: drowsy, hard to wake, blue/grey lips, weak respiratory effort, almost silent chest (run out of energy to draw breath).
What can I do at home for mild croup?
- Stay calm. Panic worsens it — airway tightens with crying/agitation. The most useful thing you can do is project calm.
- Sit upright in your lap or against pillows. Avoid lying flat.
- Cool fresh air — open a window for 5-10 minutes. Old hot-steamy-bathroom advice has weak evidence and burn risk.
- Paracetamol or ibuprofen for fever or discomfort.
- Fluids in sips.
- Cuddle and distract.
- Sleep nearby the first night or two — you’ll hear changes.
- No cough syrups — NHS / NICE / AAP advise against in under-6s.
Dexamethasone — the game-changer
Single oral dose of dexamethasone (0.15 mg/kg, max 12 mg) is the standard treatment for all moderate croup, and increasingly for mild too. Works within 1-2 hours; effect lasts 24-72 hours. Reduces severity, hospital stays, return visits, and need for adrenaline nebulisers. Often prescribed:
- By phone consult from GP / NHS 111 / out-of-hours.
- At brief A&E visit (often discharged within 2-3 hours after observation).
- Alternative if dex unavailable: prednisolone 1 mg/kg (slightly less evidence but reasonable).
Very safe at this single low dose — over 20 years of evidence.
When is it definitely hospital?
- Stridor at rest (even when calm) — A&E.
- Severe chest indrawing or recession.
- Fast breathing for age, even at rest.
- Child very distressed, agitated, restless.
- Blue or grey lips / tongue — 999.
- Drowsy, exhausted, hard to wake — 999 (late sign of respiratory exhaustion).
- Drooling / sitting forward / refusing to swallow — possible epiglottitis — 999.
- Worsening despite home measures.
The epiglottitis impostor — what to know
Bacterial infection (classically Haemophilus influenzae type b) of the epiglottis. Rare since Hib vaccine but still happens. Looks similar to croup at first glance but distinguished by:
- Drooling — can’t swallow saliva.
- Sitting forward to breathe (the “tripod position”).
- Higher fever than typical croup.
- Refusing to swallow.
- No barking cough usually — quieter, more anxious.
- Sudden severe progression.
AIRWAY EMERGENCY. Don’t look in the throat (can trigger total obstruction). Keep upright. 999.
Different scenarios
Scenario 1: 18-month-old, runny nose all day, woke at 2am with barking cough, hoarse, no other features
Classic mild croup. Sit upright, open window 5 min, paracetamol if uncomfortable, calm presence. Likely settles in 30-60 min. Watch overnight for any change.
Scenario 2: 2-year-old with barking cough, occasional stridor when crying, mild chest indrawing when distressed
Mild-to-moderate. Phone GP / NHS 111 next morning (or out-of-hours if night). Dexamethasone often prescribed by phone. Continue home measures meantime.
Scenario 3: 3-year-old with stridor at rest, anxious, chest indrawing visible
Moderate croup. A&E now. Dexamethasone + observation; possible nebulised adrenaline if severe. Most children discharged after 2-3 hours of observation post-treatment.
Scenario 4: Child becomes drowsy and quiet after a noisy night
ALARM — quiet child after noisy croup can mean exhaustion and impending respiratory failure. 999 NOW.
Scenario 5: Drooling, sitting forward, refusing to swallow, high fever
Possible epiglottitis. 999. Don’t look in mouth, don’t lay flat, don’t give anything by mouth.
Care guidance — getting through a croup episode
- Project calm. Your settled energy reduces airway agitation.
- Sit upright — in your lap is often easiest. Avoid lying flat.
- Cool fresh air when possible.
- Fluids in sips. Avoid fizzy drinks (can trigger coughing).
- Cuddle, soft voice, gentle distraction.
- Sleep nearby for the first 1-2 nights.
- Track the child, not the cough. A bit of barking is fine; severe distress or any colour change is not.
- Follow-up after dexamethasone — effect lasts 24-72 hours; symptoms can return as it wears off.
- Don’t use cough syrups, vapour rubs, or sedatives.
Common myths — debunked
- “Steam from a hot bath cures croup” — weak evidence; cool fresh air works at least as well; burn risk with steam.
- “Croup needs antibiotics” — no, it’s viral.
- “You should give a cough syrup” — not in under-6s. The barking is from airway inflammation, not lung mucus.
- “If it’s quiet now it’s getting better” — quiet child after noisy croup can mean respiratory exhaustion. Watch responsiveness.
- “Croup is contagious to adults” — the virus is, but adults get laryngitis not croup (adult airway is wider).
Sources
- NICE CKS. Croup. 2021.
- RCH Melbourne. Clinical Practice Guidelines: Croup (Laryngotracheobronchitis).
- Bjornson CL, Johnson DW. Croup in children. CMAJ 2013.
- Cochrane Database. Glucocorticoids for croup in children.
- NHS. Croup — symptoms and treatment.
- Westley CR, et al. Nebulized racemic epinephrine by IPPB for the treatment of croup. Am J Dis Child 1978 (origin of Westley score).