Can You Eat Marshmallow During Pregnancy?
It was a rainy afternoon when Emily, seven months pregnant, watched her son giggle as he tried marshmallows for the first time. The fluffy, white puffs were more than just sweets; they were nostalgia wrapped in
Nutritional Facts
Is It Safe?
🧠 Mother says: Marshmallows are mostly
In pregnancy, cravings can sometimes lead to delightful yet indulgent food choices. Marshmallows, primarily made of
Recommended Limit
To ensure you and your baby stay healthy, it's advised to limit your consumption of marshmallows to 3-4 pieces per day.
FAQs
- Can pregnant women eat marshmallows every day?
- It's best to limit consumption to 3-4 pieces occasionally due to the high
- Are there any alternatives to marshmallows during pregnancy?
- Consider fruit or yogurt as nutritious alternatives that can satisfy sweet cravings. They provide essential vitamins and minerals beneficial for you and your baby.