⚠️ Can You Eat cabbage During Pregnancy?

👶 Baby says: Mmm, this helps me grow strong!

🧠 Mom Tip: This food provides essential nutrients such as vitamins, minerals, and fiber, which support healthy fetal development. It helps regulate digestion, supports immunity, and contributes to overall maternal wellness throughout pregnancy.

🥗 Nutrition Facts

quantity100g
calories158.7 kcal
protein1.8 g
carbohydrates44.5 g
fats9.5 g
sugar17.6 g
limit Per DayUp to 100g/day

⚠️ Always consult your doctor for medical advice. This content is informational only.

BumpBites Logo

🔗 Visit bumpbites.health for more pregnancy food insights.