👶 BumpBites – Trusted Pregnancy Food Encyclopedia Backed by Research

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👶 What’s Safe to Eat During Pregnancy?

BumpBites helps you make food decisions with confidence. Instantly check if any food is safe, avoidable or limited — trusted by moms, powered by WHO-backed science.

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💬 Real Mom Testimonial

"I used to feel anxious about every meal. BumpBites helped me feel confident and calm."

🎥 See how BumpBites helps real moms like you

⭐ Trusted by Experts and Loved by Moms

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💬 Real Stories from Expecting Moms

“I was so anxious about what I could eat. BumpBites was like having a nutritionist in my pocket.”

Emily R., London

“Such a clean, comforting UI and the results are so helpful. This should be recommended to every pregnant woman.”

Sofia G., Toronto

“The Baby + Mother perspective made me feel emotionally seen. It’s more than just an app—it’s a support system.”

Amina K., Dubai

“I love how BumpBites includes foods from my own culture too. Finally something global!”

Mei L., Singapore

“Quick, scientific, and surprisingly warm. It helped me navigate pregnancy food anxiety easily.”

Maria D., São Paulo

“It saved me from constant Googling. I trust BumpBites more than any forum or blog.”

Jessica M., New York

📚 Explore Our Food Guides & Blogs

We cover 1000+ food items with expert explanations, backed by science and pregnancy-safe data.

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